How can i make my kid grow bigger muscles?

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Me and my husband are both body builders and we want our daughter to follow in our footsteps. She is currently five and we have her on a strict protein diet and she works out maybe four times a week, just a half hour of weight training.

She has a pretty good physique now and was wondering if anybody had any tips for helping her bulk out a bit. Maybe better protein shakes or mild steroids or something?


4 Answers


Is this a joke? You can't treat your kids like this, she will end up like some circus freak!

Body building should be left to the adults in my opinion.

Surely you could just give her a little bit more protein...I certainly wouldnt advise using steroids of any kind

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